Weigh In record (no journal entry) for 11 March 2023
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127.3 kg
Lost so far: 3.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 57.89g | Prot: 57.96g | Carbs: 96.95g.
Lunch: Italian Sausage, Meat, Unico Black Beans, Olive Oil, Tomatoes, White Rice. Snacks/Other: Strawberries , S&F Cream Crackers, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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Waldirio's Weight History
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