11.2
|
71.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 55.84g | Prot: 66.35g | Carbs: 97.28g.
Breakfast: Tesco Chicken Paste, Tesco Whole Milk, Nespresso Capsule, Warburtons Half & Half Sandwich Thins. Lunch: Aldi Petits Pois , Co-Op Mint Sauce, Nespresso Capsule, Cucumber (with Peel) , Asda Whole Milk. Dinner: Meat Pizza Topping, Cabbage , Pepperoni, Butter , Tesco Garlic & Herb Spatchcock Chicken. Snacks/Other: Little Moons Mango Mochi Ice Cream, Kellogg's Rice Krispies Squares - Totally Chocolatey. more...
|
|
2031 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NowayFox's Weight History
|