Weigh In record (no journal entry) for 11 March 2023
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64.7 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 24.98g | Prot: 12.86g | Carbs: 43.17g.
Breakfast: Кофе с Сахаром, Конфета. Lunch: Сосиска, Рафаэлло Конфета. more...
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Losing 4.9 kg a Week
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kismurmyau's Weight History
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