Weigh In record (no journal entry) for 11 March 2023
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78.3 kg
Lost so far: 10.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 9.54g | Prot: 15.78g | Carbs: 78.96g.
Breakfast: Migros Bio Leinsamen Geschrotet, Coop Prix Garantie Vollkorn-Haferflöckli, Alpro Soya Original, Banane, Incarom Incarom, Mangos. more...
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Losing 4.9 kg a Week
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leilani.60's Weight History
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