Weigh In record (no journal entry) for 05 March 2023
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24.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 351.81g | Prot: 41.00g | Carbs: 290.41g.
Breakfast: Turkish Coffee, Cereal. Lunch: Noodles. Snacks/Other: Roasted Unsalted Cashew Nuts, Bakers Betta Snack. more...
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Losing 277.2 kg a Week
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