keysi (kc)'s Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1130 kcal Fat: 35.43g | Prot: 59.52g | Carbs: 146.90g.   Breakfast: Agua de Piña, Tortilla de Huevos o Huevos Revueltos, Bimbo Tortillas Rapiditas Integrales. Lunch: Papa Cocida, Huevo Cocido, Huevos Revueltos (Enteros, Cocidos), Tomates, Maicena, Alverjas Cocidas (Frescas), Zanahoria, Muslo de Pollo. Dinner: Papa Cocida, Huevo. Snacks/Other: Agua de Piña, Plátano Maduro. more...
Gaining 0.1 kg a Week



     
 

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keysi (kc)'s Weight History


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