Weigh In record (no journal entry) for 10 March 2023
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 35.43g | Prot: 59.52g | Carbs: 146.90g.
Breakfast: Agua de Piña, Tortilla de Huevos o Huevos Revueltos, Bimbo Tortillas Rapiditas Integrales. Lunch: Papa Cocida, Huevo Cocido, Huevos Revueltos (Enteros, Cocidos), Tomates, Maicena, Alverjas Cocidas (Frescas), Zanahoria, Muslo de Pollo. Dinner: Papa Cocida, Huevo. Snacks/Other: Agua de Piña, Plátano Maduro. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keysi (kc)'s Weight History
|