Weigh In record (no journal entry) for 10 March 2023
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108.9 kg
Lost so far: 6.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 66.41g | Prot: 83.50g | Carbs: 156.94g.
Breakfast: Pan de Salvado, Huevo Revuelto, Tomates, Taragüi Té. Lunch: Lechuga, Huevo Revuelto, Zanahoria, Cebollas Cocidas Maduras, Zapallito Verde, La Anónima Milanesas de Merluza . Dinner: Aguila Chocolate Amargo 70% Cacao, Aguila Chocolate Amargo 70% Cacao, Tomates, Milanesa de Pescado, Zanahoria, Cebollas Cocidas Maduras, Zapallito Verde. Snacks/Other: Huevo Duro, Taragüi Té, Emeth Mermelada de Frutilla Light, Pan de Salvado, Peras. more...
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Losing 1.2 kg a Week
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yamiglellel's Weight History
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