Weigh In record (no journal entry) for 10 March 2023
|
66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 23.16g | Prot: 40.68g | Carbs: 102.13g.
Breakfast: Tres Cappuccino Avelã . Lunch: Manga Palmer, Paçoca, Tio João Arroz Integral Cozido, Liv Up Frango com Mostarda e Mel, Queijo Branco. Snacks/Other: Dolce Gusto Mochaccino Canela. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melila2005's Weight History
|