Weigh In record (no journal entry) for 10 March 2023
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 51.50g | Prot: 28.76g | Carbs: 84.36g.
Breakfast: Becel Proactiv Gold, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bauernbrot, Bertolli Extra Vergine Olivenöl, Kaffee, Maintal Hagebutten. Lunch: Aldi Bayerische Brezen, Alpenhain Obazda Original. Afternoon Tea: Kaffee, Combo Family Cappuccino Schoko. Snacks/Other: Äpfel. more...
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steady weight
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christinereg's Weight History
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