riani.life89's Journal, 06 Mar 23

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Target selama 6 bulan, tercapai bulan September 2023

84 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

1145 kcal

Fat: 42.01g | Prot: 43.81g | Carbs: 136.97g. Breakfast: Teh Manis, Pepaya. Lunch: Roti, Ayam Goreng, Tahu Goreng, Kerupuk Udang, BreadTalk Roti Abon. Dinner: Alpukat. more...

1905 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

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riani.life89's Journal, 06 Mar 23

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