Weigh In record (no journal entry) for 10 March 2023
|
65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 11.48g | Prot: 18.90g | Carbs: 93.61g.
Breakfast: Славянские Кружева Молоко 3,2%, Хлебный Дом Пряники Шоколадные Узоры, Хлебный Дом Пряники Классические. Lunch: Село Зеленое Творог 5%, Махеевъ Джем Персик-Манго. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solne4nayaDi's Weight History
|