Weigh In record (no journal entry) for 10 March 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 39.28g | Prot: 49.16g | Carbs: 143.52g.
Lunch: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Aldi Kochschinken, Wiesenhof Geflügel Mortadella, Edeka Geflügelsalami, Hansano Bulgaria Joghurt 0,1%, Wasa Roggenknäcke. Dinner: Pink Lady Äpfel, Haselnüsse, Milch 1,5%, Lidl Müsli. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maerzeinhorn's Weight History
|