Weigh In record (no journal entry) for 10 March 2023
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83.7 kg
Lost so far: 15.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 9.07g | Prot: 17.30g | Carbs: 26.80g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Индейка Отварная, Вареное Яйцо. Dinner: Огурец (с Кожурой), Лента Форель Запечённая . Snacks/Other: Свежевыжатый Сок Киви. more...
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Losing 0.7 kg a Week
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katrinus22's Weight History
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