Weigh In record (no journal entry) for 10 March 2023
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122 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 77.76g | Prot: 89.92g | Carbs: 231.10g.
Breakfast: Alfamart Basreng Pedas, Sambal Goreng, Bakso Goreng, Telur, Mie Sedaap Ayam Bawang, Nasi Putih. Lunch: Kerupuk Asin, Gado Gado, Nasi Putih, Tempe Mendoan. Dinner: Kacang Mete, Sambal Goreng, Tempe Goreng, Karedok, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 1.0 kg a Week
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febriyaaanii's Weight History
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