Weigh In record (no journal entry) for 09 January 2015
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57.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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834 kcal
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Fat: 26.71g | Prot: 45.70g | Carbs: 107.22g.
Breakfast: Avena, Plátano, Lala Leche Light. Lunch: Guacamole, Churrasco. Dinner: Palomitas de Maíz. Snacks/Other: Mandarinas, Gamesa Saladitas (3), Gamesa Saladitas (4). more...
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Losing 2.8 kg a Week
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