Weigh In record (no journal entry) for 07 March 2023
|
61.8 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 39.33g | Prot: 35.10g | Carbs: 25.98g.
Breakfast: Dr. Korner Хлебцы Кукурузные с Морской Солью, Форель Слабосоленая, ВкусВилл Рикотта. Lunch: Милти Суп-Пюре из Шампиньонов со Сливками. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|