Weigh In record (no journal entry) for 09 March 2023
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99.3 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 50.61g | Prot: 31.58g | Carbs: 51.12g.
Breakfast: Hard-Boiled Egg. Lunch: Campbell's Chunky Chicken a la King, Ovenjoy 60% Whole Wheat Bread. more...
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steady weight
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exotic.poultry0669's Weight History
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