Weigh In record (no journal entry) for 09 March 2023
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.46g | Prot: 23.46g | Carbs: 47.56g.
Breakfast: Tea with Milk. Lunch: Tea with Milk, Fajita with Chicken and Vegetables. more...
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Gaining 3.2 kg a Week
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margjohn's Weight History
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