KnoxJ's Journal, 09 Mar 23

I am getting so close to being below 300 pounds!!!
136.9 kg Lost so far: 28.1 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
970 kcal Fat: 74.00g | Prot: 66.00g | Carbs: 11.00g.   Lunch: Chobani Zero Sugar Milk & Cookies, Real Good Foods Chicken Lasagna Bowl. Snacks/Other: Bridgford Pepperoni. more...
Losing 0.5 kg a Week

22 Supporters    Support   

Comments 
Awesome keep up the good work! 
09 Mar 23 by member: lmortal
Awesome! 
09 Mar 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KnoxJ's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.