Weigh In record (no journal entry) for 09 March 2023
|
129 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 71.06g | Prot: 48.66g | Carbs: 274.59g.
Breakfast: Bakwan, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Telur Rebus, Indomie Rasa Ayam Bawang. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|