Weigh In record (no journal entry) for 09 March 2023
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107.7 kg
Lost so far: 12.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 30.75g | Prot: 52.33g | Carbs: 137.64g.
Breakfast: Bananen, REWE Kirschen, Alpro Natur mit Hafer, Ja! Kondensmilch 7,5%. Lunch: Whisky, Honig, REWE Bio Reiswaffeln, Alnatura Leinsamen Pflaume & Dattel, Exquisa Zero Quark-Joghurt-Creme Kokos, Erasco Hühner Reistopf. more...
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steady weight
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YviWanderlust's Weight History
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