Weigh In record (no journal entry) for 09 March 2023
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70.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.30g | Prot: 64.56g | Carbs: 159.65g.
Lunch: Kangkung, Nasi Putih, Ayam Kecap. Dinner: Madu, Minyak Zaitun Ekstra Virgin, Kurma, Chuba Keripik Singkong Rasa Balado, Teh Tawar, Burger King Cheeseburger, Sambal Goreng, Ayam Goreng, Nasi Goreng. more...
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Losing 2.8 kg a Week
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Ay Suka Kucing's Weight History
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