Weigh In record (no journal entry) for 09 January 2015
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85.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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4520 kcal
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Fat: 199.99g | Prot: 305.96g | Carbs: 397.02g.
Lunch: Premier Protein Protein Bar, Safeway Lean Ground Beef, Sunbrown Calrose Brown Rice with Bran (Cooked), Musclepharm Combat Powder. Dinner: Boston Pizza The Meateor, Boston Pizza The Meateor. Snacks/Other: Honey Roasted Peanuts. more...
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Gaining 9.5 kg a Week
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teekos83's Weight History
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