teekos83's Journal, 09 Jan 15

Weigh In record (no journal entry) for 09 January 2015
85.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2015:
4520 kcal Fat: 199.99g | Prot: 305.96g | Carbs: 397.02g.   Lunch: Premier Protein Protein Bar, Safeway Lean Ground Beef, Sunbrown Calrose Brown Rice with Bran (Cooked), Musclepharm Combat Powder. Dinner: Boston Pizza The Meateor, Boston Pizza The Meateor. Snacks/Other: Honey Roasted Peanuts. more...
Gaining 9.5 kg a Week

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teekos83's Weight History


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