Weigh In record (no journal entry) for 08 March 2023
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87.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 161.11g | Prot: 174.43g | Carbs: 167.13g.
Breakfast: Miletto Twaróg Tłusty, Suszona Śliwka, Decomorreno Kakao, Decomorreno Kakao, Suszona Śliwka, Miletto Twaróg Tłusty. Lunch: Sobik Masło Extra Osełka Górska, Biedronka Chleb Całe Ziarno, Biedronka Jajko L. Dinner: Zupa z Makaronem z Wołowiny. Snacks/Other: Wawel Czekolada Gorzka 100%. more...
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Gaining 0.9 kg a Week
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