Weigh In record (no journal entry) for 08 March 2023
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99.3 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 68.60g | Prot: 107.36g | Carbs: 129.68g.
Breakfast: Hard-Boiled Egg. Lunch: Mayonnaise, Canned Salmon, Ovenjoy 60% Whole Wheat Bread. Dinner: Tenderloin Pork, Carnation Hot Chocolate, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Lindt Lindor. more...
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Losing 12.7 kg a Week
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 Comments
08 Mar 23 by member: Heather MacD
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Thanks Heather MacD! I reweighed myself 4 times to make sure my scale was not messed up! Yay me 😃
08 Mar 23 by member: exotic.poultry0669
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exotic.poultry0669's Weight History
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