Weigh In record (no journal entry) for 08 March 2023
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77.6 kg
Lost so far: 34.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.98g | Prot: 67.11g | Carbs: 98.10g.
Breakfast: Qualy Margarina Cremosa, Café, Ovo, Pão Francês. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango Cru. Snacks/Other: Casas Pedro Farelo de Aveia, Café, Ovo, Qualy Margarina Cremosa, Banana. more...
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Losing 3.2 kg a Week
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Carolina Constantino's Weight History
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