hikmet.99's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
72.5 kg Lost so far: 24.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1631 kcal Fat: 127.55g | Prot: 67.98g | Carbs: 72.25g.   Breakfast: Ceviz, N1 Corek, Et. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hikmet.99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.