Nusaiba7127's Journal, 08 Mar 23

A new start by losing a kg
53.3 kg Lost so far: 5.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
598 kcal Fat: 21.81g | Prot: 24.85g | Carbs: 74.03g.   Breakfast: Tea with Milk and Sugar, Cheese Spread, Plain Pancakes . Lunch: Boiled Egg, Cooked Garlic, Tomato Chutney, White Rice. Dinner: Momos. more...
Losing 0.2 kg a Week



     
 

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Nusaiba7127's Weight History


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