Weigh In record (no journal entry) for 07 March 2023
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.52g | Prot: 79.52g | Carbs: 129.37g.
Breakfast: Pradel Leche Deslactosada , Proteína Total Proteína de Suero de Leche PT, Frijoles Cocidos, FUD Queso Panela, Huevo Revuelto. Lunch: Gamesa Pan Crema, Verduras al Vapor, Carne de Pavo, Sanissimo Salmas (Paquete), Arroz Blanco. more...
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Losing 0.2 kg a Week
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sokraone96's Weight History
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