Weigh In record (no journal entry) for 07 March 2023
|
141.5 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 28.59g | Prot: 91.57g | Carbs: 108.19g.
Breakfast: Au Bon Pain Plain Bagel, Aquafina Water (16.9 oz), International Delight Almond Joy Coffee Creamer, Coffee. Lunch: Au Bon Pain Balsamic Vinaigrette Dressing, Au Bon Pain Southwest Chicken Salad. Dinner: Trader Joe's Grilled Asparagus Spears, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Aquafina Water (16.9 oz). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|