exotic.poultry0669's Journal, 07 Mar 23

Guess I'm doing the up n down thing again..1 lb up 1 lb down.
101.2 kg Lost so far: 5.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1576 kcal Fat: 77.94g | Prot: 82.70g | Carbs: 136.01g.   Breakfast: Cinnamon Tea, Hard-Boiled Egg. Lunch: Ovenjoy 60% Whole Wheat Bread, Campbell's Chunky Chicken a la King. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Brussels Sprouts (from Fresh). Snacks/Other: President's Choice Orange Juice, Leclerc Biscuit Célébration. more...
Gaining 3.2 kg a Week

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exotic.poultry0669's Weight History


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