Weigh In record (no journal entry) for 07 March 2023
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128.9 kg
Lost so far: 46.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 72.40g | Prot: 65.27g | Carbs: 139.28g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea. Lunch: Coca-Cola Sprite Zero, Potato French Fries, Jason's Deli Savvy Chicken Salad Wrap. Dinner: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Chocolate Whey Protein Powder. more...
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Gaining 0.1 kg a Week
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castlegull's Weight History
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