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Dienstag ist Wiegetag ☺️
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76.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 27.04g | Prot: 63.05g | Carbs: 183.02g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Fruchtjoghurt, Wilhelm Brandenburg Gekochte Mettwurst in Gelee, Becel Vital, Wasa Knäckebrot Leinsamen. Dinner: Honig, REWE Kulturheidelbeeren, Reismilch, REWE Bio Zarte Haferflocken. Snacks/Other: Berchtesgadener Land Frische Bio Buttermilch. more...
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Losing 0.1 kg a Week
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sassaengel's Weight History
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