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drugsling
Journal
07 Mar 23
drugsling's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
61.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2023:
1404 kcal
Fat: 48.79g | Prot: 61.02g | Carbs: 182.53g.
Breakfast:
Блины, Рогачевский МКК Варёное Молоко Сгущённое с Сахаром «Егорка».
Dinner:
Пекинская Капуста, Свежий Ряд Сыр Сулугуни , Жареная или Запеченная Куриная Грудка, Mission Deli Пшеничная Лепешка.
Snacks/Other:
Акульчев Макарон со Вкусом Фисташки, Сладовянка Коровка Александровская , Банан, Palermo Творожный Сырок с Твёрдым Сыром.
more...
3 kcal
Exercise:
Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Gaining 0.7 kg a Week
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drugsling's Weight History
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