Weigh In record (no journal entry) for 07 March 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 125.05g | Prot: 183.30g | Carbs: 331.05g.
Breakfast: Egg. Lunch: Fish. Dinner: Butter Cake. Snacks/Other: Việt Nam Nem Chua. more...
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Losing 3.2 kg a Week
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Tien Huny's Weight History
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