Weigh In record (no journal entry) for 06 March 2023
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100.7 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 63.26g | Prot: 68.61g | Carbs: 153.85g.
Lunch: Bananas, Orange, Canned Salmon, Mayonnaise, Ovenjoy 60% Whole Wheat Bread. Dinner: Carnation Hot Chocolate, President's Choice Chorizo Pork Sausage, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Leclerc Biscuit Célébration. more...
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Losing 3.2 kg a Week
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exotic.poultry0669's Weight History
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