|
I feel like I’ve been eating soo much lately. But I’m still down 2lbs in 5 days. My cravings have been out of control. I had a 100calorie mini ice cream sandwich and dipped it in sugar free pudding, LOL.
I’ve lost 65lbs in exactly 3 months… about 80lbs total since November. I’ve noticed a huge difference in my face. When I sit down to eat at a booth in a restaurant I always think I’m not going to fit, but now I do. I never would have before.
|
125.6 kg
Lost so far: 37.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 9.33g | Prot: 63.11g | Carbs: 33.91g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Perdue Grilled Chicken Breast Strips, Pastene Roasted Red Pepper, Cherry Tomatoes. Dinner: Perdue Grilled Chicken Breast Strips, Mission Zero Net Carbs Original. Snacks/Other: My Essentials Mini Ice Cream Sandwich. more...
|
Losing 1.3 kg a Week
|