Weigh In record (no journal entry) for 01 March 2023
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67 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.65g | Prot: 38.09g | Carbs: 47.03g.
Breakfast: Penn Maid Low-Fat Cottage Cheese, Туровский Молочный Комбинат Моцарелла, Молоко (2% Обезжиренное), Геркулес Овсяные Хлопья. Lunch: Мираторг Карбонад Свиной, Суп с Клецками. Snacks/Other: Клубника. more...
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Gaining 0.2 kg a Week
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Хозяйка Мемной Горы's Weight History
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