Weigh In record (no journal entry) for 06 March 2023
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118.6 kg
Lost so far: 10.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 29.64g | Prot: 125.53g | Carbs: 118.47g.
Breakfast: Spinach , President's Choice Frozen Whole Strawberries, Whey Gourmet Isolate Chocolate. Lunch: Jell-O Chocolate Pudding No Sugar Added, Egg rolls in a bowl, Added to pork loin eggrolls. Dinner: Jello vanilla pudding, Potato, Turkey Paddies. Snacks/Other: Carrot cake muffins, Christie Nutter Butter Cookies, Jack Link's Original Beef Jerky. more...
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Losing 0.5 kg a Week
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cropchick's Weight History
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