Weigh In record (no journal entry) for 08 January 2015
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83.9 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1591 kcal
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Fat: 44.73g | Prot: 207.91g | Carbs: 80.87g.
Breakfast: Musclepharm Combat Powder. Lunch: Musclepharm Combat Powder, Musclepharm Combat Powder. Dinner: Schneider's Chicken Breast Fingerlings, Compliments Natural Peanut Butter, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Sunbrown Calrose Brown Rice with Bran (Cooked), Roasted Venison/Deer. more...
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Losing 1.9 kg a Week
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teekos83's Weight History
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