Weigh In record (no journal entry) for 06 March 2023
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 24.03g | Prot: 19.18g | Carbs: 69.85g.
Breakfast: Eti Form Limon Lifli Kepekli Bisküvi, Red Bull Şekersiz. Lunch: Muz, Yayla Chia Tohumu, İçim Laktozsuz Süt , Badem. more...
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Losing 1.6 kg a Week
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mervepinary's Weight History
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