Weigh In record (no journal entry) for 07 January 2015
View Diet Calendar, 07 January 2015:
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1576 kcal
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Fat: 51.31g | Prot: 111.56g | Carbs: 170.01g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Beyaz Ekmek. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Patlamış Mısır, Mandalina, Portakal, Sade Yoğurt, Beyaz Ekmek, Havuç, Tavuk Baget (Derisi Yenerek). more...
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2934 kcal
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Exercise:
Sitting - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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