Weigh In record (no journal entry) for 15 May 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.03g | Prot: 39.08g | Carbs: 129.21g.
Breakfast: Nasi Putih, Ikan Kembung, Uleg Sambal Ijo, Rumah Makan Sederhana Sayur Nangka , Daun Singkong. Dinner: Indomie Mieghetti. Snacks/Other: Biskuit (dengan Isi Selai Kacang), Biskuit (dengan Isi Selai Kacang). more...
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