Weigh In record (no journal entry) for 06 March 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 91.46g | Prot: 132.32g | Carbs: 280.08g.
Breakfast: Germinal Tortino Mandorla Grano Saraceno. Lunch: Alpro Latte di Soia senza Zuccheri , Conad Olio di Girasole , Lidl Tagliata di Petto di Pollo, Certossa Piadina Romagnola Igp alla Riminese . Dinner: Banana, Vemondo Hummus Curry, Mulino Bianco Gran Bauletto Rustico, Bio Organic Uova Fresche, Conad Riso Basmati. Snacks/Other: Optimum Nutrition Gold Standard Whey 100%, Tastino Knäckebröd With Sunflower Seeds, Mele Pink Lady. more...
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Gaining 0.0 kg a Week
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Costantino89's Weight History
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