Weigh In record (no journal entry) for 06 March 2023
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 68.96g | Prot: 49.62g | Carbs: 179.84g.
Breakfast: Ekici Klasik Beyaz Peynir, Namet Hindi Füme, Krem Peyniri, Tam Buğday Ekmeği, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Kabak Tatlısı, Fıstık Ezmesi, Muz. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Kıyma, Tam Buğday Ekmeği, Ispanak Yemeği, Marul. Snacks/Other: Hurma, Fıstık Ezmesi. more...
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Losing 0.6 kg a Week
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çağlabyk's Weight History
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