Weigh In record (no journal entry) for 06 March 2023
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 26.78g | Prot: 19.51g | Carbs: 89.95g.
Breakfast: Epica Йогурт Вишня-Черешня, Вареное Яйцо. Lunch: Sen Soy Фунчоза под Китайским Устричным Соусом с Грибами Шиитаке, Snaq Fabriq Coco White Choco, Киви. more...
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Losing 4.2 kg a Week
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