Weigh In record (no journal entry) for 06 March 2023
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71.6 kg
Lost so far: 25.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 88.18g | Prot: 42.59g | Carbs: 81.03g.
Breakfast: N1 Corek, Ev Uc Baci. Lunch: Ceviz. more...
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Losing 2.8 kg a Week
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hikmet.99's Weight History
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