Weigh In record (no journal entry) for 06 March 2023
|
109.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
4162 kcal
|
Exercise:
Spinning - 1 hour, Hiking - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes. more...
|
Losing 25.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinemhdtigti's Weight History
|