Weigh In record (no journal entry) for 06 March 2023
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81 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 31.04g | Prot: 53.59g | Carbs: 132.16g.
Breakfast: Nestle Bear Brand Susu Steril, Timur Tengah Granola Honey & Vanilla, Kellogg's Froot Loops. Lunch: Kerupuk Putih, Telur, Dada Ayam, Bihunku Rasa Kari Laksa. Dinner: Buah Naga. more...
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steady weight
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auliajihan_'s Weight History
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