Weigh In record (no journal entry) for 05 March 2023
|
92.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 47.18g | Prot: 66.57g | Carbs: 17.68g.
Breakfast: Lor Peynirli Omlet. Lunch: Yeşil Mercimek Yemeği. Dinner: Biftek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koraydonmez's Weight History
|